Strawberries, raw

per 100 gram

Water90.95g
Energy32.0kcal
Energy136.0kJ
Protein0.67g
Total lipid (fat)0.3g
Ash0.4g
Carbohydrate, by difference7.68g
Fiber, total dietary2.0g
Sugars, total4.89g
Sucrose0.47g
Glucose (dextrose)1.99g
Fructose2.44g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch0.04g
Calcium, Ca16.0mg
Iron, Fe0.41mg
Magnesium, Mg13.0mg
Phosphorus, P24.0mg
Potassium, K153.0mg
Sodium, Na1.0mg
Zinc, Zn0.14mg
Copper, Cu0.048mg
Manganese, Mn0.386mg
Selenium, Se0.4??g
Fluoride, F4.4??g
Vitamin C, total ascorbic acid58.8mg
Thiamin0.024mg
Riboflavin0.022mg
Niacin0.386mg
Pantothenic acid0.125mg
Vitamin B-60.047mg
Folate, total24.0??g
Folic acid0.0??g
Folate, food24.0??g
Folate, DFE24.0??g
Choline, total5.7mg
Betaine0.2mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE1.0??g
Retinol0.0??g
Carotene, beta7.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU12.0IU
Lycopene0.0??g
Lutein + zeaxanthin26.0??g
Vitamin E (alpha-tocopherol)0.29mg
Vitamin E, added0.0mg
Tocopherol, beta0.01mg
Tocopherol, gamma0.08mg
Tocopherol, delta0.01mg
Tocotrienol, alpha0.01mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)2.2??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated0.015g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.012g
18:00.003g
Fatty acids, total monounsaturated0.043g
16:1 undifferentiated0.001g
18:1 undifferentiated0.042g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.155g
18:2 undifferentiated0.09g
18:3 undifferentiated0.065g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Phytosterols12.0mg
Tryptophan0.008g
Threonine0.02g
Isoleucine0.016g
Leucine0.034g
Lysine0.026g
Methionine0.002g
Cystine0.006g
Phenylalanine0.019g
Tyrosine0.022g
Valine0.019g
Arginine0.028g
Histidine0.012g
Alanine0.033g
Aspartic acid0.149g
Glutamic acid0.098g
Glycine0.026g
Proline0.02g
Serine0.025g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg